Get Too Stressed to Think?: A Teen Guide to Staying Sane When PDF

By Annie Fox M.Ed.

"When rigidity has the ""survival brain"" on overdrive, what occurs to the ""thinking brain""? How can young people learn how to use the mind-body connection to stick cool and make shrewdpermanent offerings whilst the pressure's on? This booklet is full of useful details and stress-lessening instruments youth can use each day for lowering or preventing the tension and making judgements that may not depart a youngster lamenting, ""What used to be I thinking?"" all through, fees from actual youngsters remind readers that they are now not alone-that rigidity impacts all people, however it does not need to destroy your existence. comprises resources.

Change examining point: a while thirteen & up.

Change web page count number: 176 pp. "

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Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy by Annie Fox M.Ed.


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