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In diesem Buch nehme ich dich quasi an die Hand. Zeige ich Dir einen Weg (im ersten Buchteil) wie du gewohnte Denkmuster, Verhaltensweisen und dein Bewusstsein so verändern kannst, damit du dein inneres Gleichgewicht und somit dein Idealgewicht erreichen kannst. Du nutzt deinen Geist (im zweiten Buchteil), wählst deinen Weg und bestimmst dein pace selbst.

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