Anne Clara Laugesen's The 1-Hour Goddess: A Woman’s Guide to Happiness: Quit PDF

By Anne Clara Laugesen

What you recognize approximately exercise session and meals is wrong.
Most folks girls think that sweating on a treadmill and counting energy is how one can in attaining happiness. yet there's a greater way.

In The 1-Hour Goddess, you will discover how to:
• cease losing time on cardio
• surrender weight-reduction plan and calorie counting
• in attaining extraordinary effects with lower than 1 hour a week
• turn into a far better, happier you
• Lose fats and remain lean for good

The technology round construction muscle at the present time belongs to males – we have to personal it as well.
The 1-Hour Goddess comprises an actionable plan & list to get you heading in the right direction. in response to study and private adventure, it will give you a practical and effective method to begin your trip in the direction of changing into a greater you.
Say so long to never-ending hours within the health club. sign up for the revolution and locate your internal Goddess!

Every day that you're counting energy and losing invaluable hours on aerobic, you're depriving your self from the enjoyment of being a happier, more fit individual. swap begins for those who make a decision to not lose extra time.

Get 6 bonuses for free:
Bonus number one - food Plan
Bonus #2 - newbie gymnasium work out Plan
Bonus #3 - middleman gymnasium exercise session Plan
Bonus #4 - newbie domestic exercise session Plan
Bonus #5 - middleman domestic exercise session Plan
Bonus #6 - way of life Restructuring Checklist

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The 1-Hour Goddess: A Woman’s Guide to Happiness: Quit Cardio, Lose Fat and Get Fit by Lifting by Anne Clara Laugesen


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