Why do so much diets fail? Why accomplish that many of us who in the beginning shed some pounds speedy pack all of it again on—and then a few? It’s uncomplicated, rather. food plan, a.k.a. denying your self definite favourite meals, is simply too demanding for an individual to do for any size of time. 

and the way lengthy may well you deny your self pizza?

yet what if you happen to didn’t need to say “no”? Chef Pasquale Cozzolino of Naples, Italy, did simply that and misplaced approximately a hundred kilos. while his health care provider warned him to drop some pounds or threat early dying, Chef Cozzolino knew he needed to discover a weight loss plan he may possibly persist with, person who might permit him to devour the nutrition he grew up on and enjoyed in his local country—pizza! So, he consulted nutritionists, immersed himself within the technology of weight-loss, and built the Pizza nutrition: devour a hearty breakfast each morning, take pleasure in a 12-inch Neapolitan pizza for lunch every day, and end off with a mild but pleasant meal of unpolluted greens and lean protein for dinner. the consequences? you'll speedy lessen your day-by-day energy with out ever feeling deprived.

Chef Cozzolino unearths his mystery recipe for a more healthy dough that won’t strengthen blood sugar or set off cravings. The Chef additionally stocks his recipes for pizza margherita with clean mozzarella and basil, grilled vegetable pizza, even pizza with sausage or prosciutto de parma. 

With an easy eating regimen that makes a speciality of clean greens, lean proteins, and entire grains—plus scrumptious recipes for global category pizza—The Pizza nutrition is the precise plan for any nutrients lover who desires to reduce weight . . . and continue it off for good.